Nut Seed Bites Mini-muffin Recipe

Nut Seed Bites Mini-muffin Recipe

Nut Seed Bites: Mini-muffin Recipe People LOVE this mini-muffin recipe. I get asked for the recipe each time I share these treats with friends. They’re low-carb, sugar-free, and I’ve bumped the protein because, well, protein. Funny enough, the first couple...
What to Look for in a Coach

What to Look for in a Coach

What to Look for in a Coach3 Things to Look for in a Health/Diet/Fitness CoachIn an age where literally anyone can start an online coaching business, you want to do a little due diligence before spending your hard-earned money. As an example, people can go to UDEMY...