Weird facts affecting your metabolism

Weird facts affecting your metabolism

I’ve got some pretty cool facts about the human body for you today.They have to do with your metabolism and I hope at least one of them leaves you feeling empowered!As I mentioned last week, it’s tempting to think of your metabolism as something you can “turn up” or...
Add these foods to FIRE UP your metabolism

Add these foods to FIRE UP your metabolism

Want to rev up your metabolism?! Well, I’m going to give you a solid list of foods below that do just that …As you might expect, the foods you eat can have a pretty big impact on how your body functions.Some foods are easier to digest than others, others keep...