Meet the TeamBuilding bodies through better coaching and education!
Meet the Team
I’m Adele, the woman-in-charge at Adele Frizzell LLC and head coach of The Transformer Programs. I live in Idaho, where I spend nearly every weekend doing outdoorsy things in the mountains.
As far as professional credentials, I’m an ACE-certified Health Coach with a specialty in Weight Management. I have a Bachelor’s Degree in Kinesiology, and I’ve written 5 nonfiction books.
My bucket list item is to build a kick-ass home gym one day!
I’m Freya, an Assistant Coach here at Adele Frizzell LLC and head coach for our Surge Full Body Strength Training Program. I’m an ACE Certified Personal Trainer and have my Precision Nutrition Level 1 Certification.
I live in a beautiful mountain town in BC, Canada. I’m an adventurous and outdoorsy person who loves mountain biking, hiking, backpacking, trail running, snowshoeing, skiing, and more!
I never thought I’d be someone who looks forward to going to the gym, but getting stronger and fitter has become a passion of mine that’s a close second to adventuring in the alpine!
My bucket list item is to hike the 1130 km (700 mile) Great Divide Trail in Canada.
I’m Sarah, and I wear a lot of hats at Adele Frizzell LLC. I support the coaches and the clients with anything they need. I also really enjoy learning new things, and I have a thirst for technology. When I’m not riding my bike outside, I like to spend time with my son.
I live in the Philippines, and my bucket list item is to visit Nepal one day.