Meet the Team

Building bodies through better coaching and education!

Meet the Team

I’m Adele, the woman-in-charge at Adele Frizzell LLC and head coach of The Transformer Programs. I live in Idaho, where I spend nearly every weekend doing outdoorsy things in the mountains.

As far as professional credentials, I’m an ACE-certified Health Coach with a specialty in Weight Management. I have a Bachelor’s Degree in Kinesiology, and I’ve written 5 nonfiction books.

My bucket list item is to build a kick-ass home gym one day!

Adele Frizzell, Idaho

Coach and CEO

I’m Calvin, a certified personal trainer, online coach, and your main coach for The NEW You Program.
Over the years, I’ve worked at a variety of gyms and coached many clients online just like you. I’m also a writer for some top fitness websites. My approach is always science-based, but with a big emphasis on practicality.
I’m confident you’ll have a lot of fun working with me and most importantly, get awesome results.
I call Southern California home where I surf, enjoy tasty food, and soak up the sun like a true native. I’m lighthearted, personable, and like to joke around a lot. 
My bucket list item is to have a date with my future wife in a unicorn-shaped jacuzzi with an endless ice cream buffet ready 🙂
Calvin Huyhn, California


I’m Freya, an Assistant Coach here at Adele Frizzell LLC and head coach for our Surge Full Body Strength Training Program. I’m an ACE Certified Personal Trainer and have my Precision Nutrition Level 1 Certification.

I live in a beautiful mountain town in BC, Canada. I’m an adventurous and outdoorsy person who loves mountain biking, hiking, backpacking, trail running, snowshoeing, skiing, and more!

I never thought I’d be someone who looks forward to going to the gym, but getting stronger and fitter has become a passion of mine that’s a close second to adventuring in the alpine!

My bucket list item is to hike the 1130 km (700 mile) Great Divide Trail in Canada.

Freya Rasmussen, Canada


I’m Sarah, and I wear a lot of hats at Adele Frizzell LLC. I support the coaches and the clients with anything they need. I also really enjoy learning new things, and I have a thirst for technology. When I’m not riding my bike outside, I like to spend time with my son.

I live in the Philippines, and my bucket list item is to visit Nepal one day.

Sarah Mae Yuzon, Phillipines

Administrative Assistant